Low Carb Mom's

Welcome! I'm a busy recruiter in Financial Services (LOVE it!) and a mom to four awesome kids:
(Aerial 17, Maddison 13, Elijah 11 & Noah 8).

Low Carb is how I dropped the baby weight & got in shape. I blog about livin' la vida low-carb in hopes of helping other mom's implement the lifestyle and lose the weight for good using "normal" people food and meal planning.

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So what is Induction anyway?

We follow the Atkins Low-Carb diet. The Atkins website is extremely helpful for finding out how & why the Low-carb lifestyle works. I highly recommend How & Why Atkins Works.

After reading about the how & why of Atkins, I highly recommend reading:

Objectives of Induction

How To Do Induction Right

And of course: What You Can Eat During This Phase